
Ready Stance:
Standing at "A", Facing "B" in Ready position
- Turn
90° left counter-clockwise, moving left foot into a left
front stance and execute a left arm low block, toward
"C".
- Step
forward with right foot into a right front stance and execute
a right arm out-to-in middle section block, toward
"C".
- Step
backward with right foot and turn 180° right clockwise,
moving right foot into a right front stance and execute a
right arm low block, toward "D".
- Step
forward with left foot into a left front stance and execute a
left arm out-to-in middle section block, toward "D".
- Turn
90° left counter-clockwise, moving left foot into a left
front stance and execute a left arm low block, toward
"B".
- Step
forward with right foot into a right back stance and execute a
right arm out-to-in middle section block, toward
"B".
- Step
forward with left foot into a left back stance and execute a
left arm out-to-in middle section block toward "B".
- Step
forward with right foot into a right front stance and execute
a right hand middle section punch, toward "B". KI-YAP!!
- Turn
270 degrees to the left counter-clockwise, moving left foot
into left back stance and execute a knife-hand guarding block,
toward "E".
- Step
forward with right foot into a right back stance and execute a
right arm outside block, toward "E".
- Step
backward with right foot and turn 180° right clockwise,
moving right foot into a right back stance and execute a
knife-hand guarding block, toward "F".
- Step
forward with left foot into a left back stance and execute a
left arm outside block, toward "F".
- Turn
90° left counter-clockwise, moving left foot into a left
front stance and execute a left arm low block, toward
"A".
- Step
forward with right foot into a right front stance and execute
a right hand out-to-in knife-hand strike to the neck
(palm-up), toward "A".
- Step
forward with left foot into a left front stance and execute a
left hand out-to-in knife-hand strike to the neck (palm-up),
toward "A".
- Step
forward with right foot into a right front stance and execute
a right hand middle section punch, toward "A". KI-YAP!!
- Turn
270 degrees to the left counter-clockwise, moving left foot
into left front stance and execute a left arm low block,
toward "C".
- Step
forward with right foot into a right front stance and execute
a right arm out-to-in middle section block, toward
"C".
- Step
backward with right foot and turn 180° right clockwise,
moving right foot into a right front stance and execute a
right arm low block, toward "D".
- Step
forward with left foot into a left front stance and execute a
left arm out-to-in middle section block, toward "D".
Return to Choonbi
Position: By turning 90° left counter-clockwise, moving the left
foot around into choonbi stance and moving arms into choonbi
position.
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