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Ready Stance:
Choonbi Position Movement 1 Turn Left 90 into a left back stance Knife hand guarding block Movement 1 Movement 2-1 Right leg front-snap kick 2-2 Step forward and down with right foot into a right forward stance Right hand middle section punch Movement 3 Turn 180 to the right into a right back stance Knife hand guarding block Movement 4-1 Left leg front-snap kick 4-2 Step forward and down with left foot into a left forward stance Left hand middle section punch Movement 5 Turn left 90 into a left forward stance Left arm low block Movement 6 Staying in the Left forward stance (no step) Left knife-hand high block, and a right knife-hand block Movement 7-1 Right foot front snap kick 7-2 With out putting you right foot down, jump forward into a right cat stance Right reinforced out-side block (double middle) Ki-up! Movement 8 Turning left 270 into a left back stance Left knife-hand low block Movement 9 Step over into a left forward stance Forward cross block Movement 10-1 Right front snap kick 10-2 Step forward and down with right foot into a right forward stance Right hand middle section punch 10-3 Left hand reverse middle section punch Movement 11 Turning right 180 into a right back stance Right knife-hand low block Movement 12 Step over into a right forward stance Forward cross block Movement 13-1 Left front snap kick 13-2 Step forward and down with left foot into a left forward stance Left hand middle section punch 13-3 right hand reverse middle section punch Movement 14 Turn 90 right into a right back stance Knife-hand guarding block Movement 15 Step over into a right front stance Left knife-hand high block Right palm-heel strike Movement 16 Right front snap kick Step down into a right forward stance Right back fist Movement 17 Left front snap kick Step down into a left forward stance left high block Movement 18 Right side kick Step down into a right back stance Knife-hand guarding block Movement 19 Turn 180 left into a left back stance Knife-hand guarding block Ki-up! Return to Choonbi.

 

 

 

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