Ready Stance: Standing
at "A", Facing "B" in Ready position
- Turning
counter-clockwise 90° left, moving left foot into a left
front stance and execute a left arm high block toward
"C".
- Execute
a right leg front-snap kick toward "C".
- Step
forward and down with right foot into a right front stance and
execute a right hand middle section punch toward
"C".
- Step
backward with right foot and turn clockwise 180° right,
moving right foot into a right front stance and execute a
right arm high block toward "D".
- Execute
a left leg front-snap kick toward "D".
- Step
forward and down with left foot into a left front stance and
execute a left hand middle section punch toward "D".
- Turn
counter-clockwise 90° left, moving left foot into a left back
stance and execute a low knife-hand guarding block, toward
"B".
- Step
forward with right foot into a right back stance and execute a
middle knife-hand garding block toward "B".
- Step
forward with left foot into a left front stance and execute a
left arm high block toward "B".
- Step
forward with right foot into a right front stance and execute
a right hand middle section punch toward "B". KIYAP!!
- Turn
counter-clockwise 270° to the left, moving left foot into
left front stance and execute a left arm high block toward
"E".
- Right
leg front-snap kick toward "E".
- Step
forward and down with right foot into a right front stance and
execute a right hand middle section punch toward
"E".
- Step
backward with right foot and turn clockwise 180° right,
moving right foot into a right front stance and execute a
right arm high block toward "F".
- Left
leg front-snap kick toward "F".
- Step
forward and down with left foot into a left front stance and
execute a left hand middle punch toward "F".
- Turn
counter-clockwise 90° left, moving left foot into a left back
stance and execute a left low augmented block toward
"A".
- Step
forward with right foot into a right back stance and execute a
right augmented forearm block toward "A".
- Step
forward with left foot into a left back stance and execute a
left arm out-to-in middle section block toward "A".
- Step
forward with right foot into a right front stance and execute
a right hand middle punch toward "A". KIYAP!!
- Turn
counter-clockwise 270° left, moving left foot into left front
stance and execute a left arm high block toward "C".
- Right
leg front-snap kick toward "C".
- Step
forward and down with right foot into a right front stance and
execute a right hand middle section punch toward
"C".
- Step
backward with right foot and turn clockwise 180° right,
moving right foot into a right front stance and execute a
right arm high block toward "D".
- Left
leg front-snap kick toward "D".
- Step forward and down
with left foot into a left front stance and execute a left
hand middle section punch toward "D".
Return to Choonbi Position:
By turning counter-clockwise 90° left, moving the left foot
around into choonbi stance and moving arms into choonbi position.
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